Pilates for Weight Loss Exercise Class
Beginner to intermediate classes, Tues., Thurs. 9:00 a.m. and/or Mon. & Wed., 6:30 p.m.
Classes held in air-conditioned Teen Center.

Session I Registration: June 9th
Session II Registration: July 14th

Session I: July 6th - July 30th (4 weeks) (Minimum 4 classes)
Session II: Aug. 3rd - Aug. 20th (3 weeks) (Minimum 3 classes)
Fee: $3 per class for members; $4 for non-members

No impact, slow moving, stretching and strengthening. Tone muscles using slow controlled movements and lots of breathing. Increase circulation and flexibility. Program is set up for weight loss and/or maintenance. Summer session choose 1, 2, 3, or 4 days a week. All classes need to be prepaid for summer session.

 

A minimum number of participants are needed to hold classes. 
A $5 late fee will be added to class fee if not registered and paid one day prior to start date. 
Class registration forms need to be completed for all registrations.
   
*Credit Card Payments will be charged a processing fee*