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Pilates for Weight Loss Exercise Class
Beginner to
intermediate classes,
Tues., Thurs. 8:30 a.m., Fri. 9:30 a.m. and/or Mon. & Wed., 6:30
p.m.
Classes held in air-conditioned Teen Center.
Session I Registration:
June 8th
Session II
Registration: July 12th
Session I: July 5th
- July 30th
(4 weeks) (Minimum 4 classes)
Session II: Aug. 2nd
- Aug. 20th
(3 weeks) (Minimum 3 classes)
Fee: $3 per class for
members; $4 for non-members
No impact, slow moving,
stretching and strengthening. Tone muscles using slow controlled
movements and lots of breathing. Increase circulation and
flexibility. Program is set up for weight loss and/or maintenance.
Summer session choose 1, 2, 3, or 4 days a week. All classes need
to be prepaid for summer session.
A minimum number
of participants are needed to hold classes.
A $5 late fee will be added to class fee if not registered and paid
one day prior to start date.
Class registration forms need to be completed for all registrations.
*Credit
Card Payments will be charged a processing fee*
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