Pilates for Weight Loss Exercise Class

Beginner to intermediate classes, Tues., Thurs.  8:30 a.m., Fri. 9:30 a.m.  and/or  Mon. & Wed.,  6:30 p.m. 
Classes held in air-conditioned Teen Center.

 

Session I Registration:     June 8th

Session II Registration: July 12th

 

Session I:   July   5th - July 30th (4 weeks) (Minimum 4 classes)

Session II: Aug. 2nd - Aug. 20th (3 weeks) (Minimum 3 classes)

Fee: $3 per class for members; $4 for non-members

 

No impact, slow moving, stretching and strengthening.  Tone muscles using slow controlled movements and lots of breathing.  Increase circulation and flexibility.  Program is set up for weight loss and/or maintenance.  Summer session choose 1, 2, 3, or 4 days a week.  All classes need to be prepaid for summer session.

A minimum number of participants are needed to hold classes. 
A $5 late fee will be added to class fee if not registered and paid one day prior to start date. 
Class registration forms need to be completed for all registrations.
   
*Credit Card Payments will be charged a processing fee*