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Pilates for Weight Loss Exercise Class
Beginner to intermediate classes, Tues., Thurs. 9:00 a.m. and/or
Mon. & Wed., 6:30 p.m.
Classes held in air-conditioned Teen Center.
Session I Registration: June 9th
Session II Registration: July 14th
Session I: July 6th - July 30th (4 weeks)
(Minimum 4 classes)
Session II: Aug. 3rd - Aug. 20th (3 weeks)
(Minimum 3 classes)
Fee: $3 per class for members; $4 for non-members
No impact, slow moving, stretching and strengthening. Tone muscles
using slow controlled movements and lots of breathing. Increase
circulation and flexibility. Program is set up for weight loss
and/or maintenance. Summer session choose 1, 2, 3, or 4 days a week.
All classes need to be prepaid for summer session.
A minimum number
of participants are needed to hold classes.
A $5 late fee will be added to class fee if not registered and paid
one day prior to start date.
Class registration forms need to be completed for all registrations.
*Credit
Card Payments will be charged a processing fee*
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