Aquatic Exercise Package members can register for aquatic classes at no additional fee (except swim lessons).
Early registration is advised, space is limited.

Adult Swim Lessons
Tues. & Thurs., 7:15 - 8:00 p.m.
Session I: Jan. 6^th - Feb. 12^th  Session II: Feb. 17^th - Mar. 26^th
Session III: Mar. 31^st - May 7^th Session IV: May 12^th - June 18^th
Fee: $40
Instruction for non-swimmers and beginners. Our knowledgeable instructors will help you reach your goals.
As you progress, stroke improvement can be added into your training.

Arthritis Water Exercise
Tues. & Thurs., 8:30 a.m. or 10:00 a.m.
Session I: Jan. 6^th - Feb. 26^th (Registration begins: Dec. 29^th)
Session II: Mar. 10^th - May 7^th (Registration begins: Feb.23^rd)
NO CLASSES WEEK OF FEBRUARY 16^th & APRIL 13^th
Session III: May 12^th - June 18^th (Registration begins Apr.20^th)

Session I & II Fees: (if registered by Fri. before class begins)
Members $24/8 cls; $48/16 cls Non-Members: $48/8cls; $96/16 cls

Session III Fees: (if registered by Fri. before class begins)
Members: $15/5 cls; $30/10 cls Non-Members: $30/5 cls; $60/10 cls

Multiple exercises to help maintain and improve mobility. Shallow water exercises are done slowly to music. This program is not just for people with arthritis; individuals who are physically challenged in any way will benefit from this specialized water exercise program.

Joint Benders Water Exercise
Tues. & Thurs., 9:15 a.m.
Session I: Jan. 6^th - Feb. 26^th (Registration begins: Dec. 29^th)
Session II: Mar. 10^th - May 7^th (Registration begins: Feb.23^rd)
NO CLASSES WEEK OF FEBRUARY 16^th & APRIL 13^th
Session III: May 12^th - June 18^th (Registration begins Apr.20^th)

Session I & II Fees: (if registered by Fri. before class begins)
Members $24/8 cls; $48/16 cls Non-Members: $48/8cls; $96/16 cls

Session III Fees: (if registered by Fri. before class begins)
Members $15/5 cls; $30/10 cls Non-Members: $30/5 cls; $60/10 cls

For individuals who have not exercised in years or who have a physical challenge that will not permit land exercising without pain. Class includes water walking and jogging, working with light weights and some deep water exercising. This class allows you to perform exercises at your own ability.

Aqua Aerobics
Mon., Wed., and Fri. 9:15 a.m. or Mon./Wed., 10:45 a.m. or Mon., Wed. 7:15 p.m. or Tues., Thur., 6:30 p.m.
Session I: Jan. 5^th - Mar. 4^th (Registration begins: Dec. 29^th)
Session II: Mar. 9^th - May 7^th (Registration begins: Feb. 23^rd)
NO CLASSES WEEK OF FEBRUARY 16^th & APRIL 13^th
Session III: May 11^th - June 18^th (Registration begins Apr. 20^th)

Session I & II Fees: (if registered by Fri. before class begins)
Members $24/8 cls; $48/16 cls Non-Members: $48/8cls; $96/16 cls

Session III Fees: (if registered by Fri. before class begins)
Members: $15/5 cls; $30/10 cls Non-Members: $30/5 cls; $60/10 cls

Water adds buoyancy to protect joints and back, while toning muscles in all areas. Water jogging and other aerobic routines to improve cardiovascular fitness. Class pace is determined by the individual student. Light weights, deep water exercise using flotation devices, and a series of muscle toning exercises all done to a variety of up-beat music will add to your enjoyment.

Deep Water Fitness
Mon., Wed. and Fri. 8:30 - 9:15 a.m., or 10 - 10:45 a.m.
Session I: Jan. 5^th - Mar. 4^th (Registration begins: Dec. 29^th)
Session II: Mar. 9^th - May 7^th (Registration begins: Feb. 23^rd)
NO CLASSES WEEK OF FEBRUARY 16^th & APRIL 13^th
Session III: May 11^th - June 18^th (Registration begins Apr. 20^th)

Session I & II Fees: (if registered by Fri. before class begins)
Members $24/8 cls; $48/16 cls Non-Members: $48/8cls; $96/16 cls

Session III Fees: (if registered by Fri. before class begins)
Members: $15/5 cls; $30/10 cls Non-Members: $30/5 cls; $60/10 cls

Use of flotation belts, boots, barbells, webbed gloves and multiple deep water exercises to maximize water, muscle, and cardiovascular workout. Participants do not have to be swimmers, just willing to go in the deep water with a flotation belt.
 

A $5 late fee will be added to class fee if not registered and paid one day prior to start date. 
Class registration forms need to be  completed for all registrations.       
*Credit Card Payments will be charged a processing fee*